Healthy Morning Sickness Recipes, Meals, and Foods for Pregnancy

Struggling with nausea during your pregnancy? Sick of eating plain saltine crackers and ginger candies? Whether this is your first pregnancy or fourth, morning sickness can put a real damper on the pregnancy glow everyone seems to talk about! And we all know that morning sickness can happen any time of the day. We’ve curated the absolute best recipes that help curb nausea and fight morning sickness all 9 months. From soups to salads and smoothies, these recipes will leave you feeling nourished and energized.

Make sure to download our free guide: What to Eat to Alleviate Morning Sickness—from how many meals to eat to which foods to skip, this guide’s got proven tips, helpful recommendations, and mama-approved suggestions to help ease your nausea when “morning sickness” strikes.

Summer Lovin’ Quinoa Salad
Anti-Inflammatory Spiced Chicken Broth
The Easiest Peanut Sauce
Can’t Keep Anything Down Potato Leek Soup
Velvety Vegan Potato Leek Soup
If You Like Piña Coladas
Tummy Tamer Tea
No More Nausea Tea
Supportive Pregnancy Herbal Blend
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