No More Nausea Tea

Good for Baby, Good for Mama

No More Nausea Tea


2¾ cups loose leaf tea


C = cup



  • 1 C dried dandelion leaf

  • ½ C dried red raspberry leaf

  • ½ C dried nettle leaf

  • ½ C dried chamomile

  • ¼ C dried ginger root


  1. In a large bowl, mix together 1 cup of dried dandelion leaf, ½ cup of dried red raspberry leaf, ½ cup of dried nettle leaf, ½ cup of dried chamomile, and ¼ cup of dried ginger root.

  2. Transfer to a glass jar for storage.

  3. Steep 1 tablespoon of the dried herbal blend in 8-10 ounces of boiling water. Let steep for 10 minutes, then strain. [Kindly note: steeping longer will result in overpowering tastes.]

  4. Sip on tea to ease nausea. Often, one spoonful every few minutes is easiest if nausea is severe.

  5. Drink up, Mama!

Recipe By

Megan Bochum
of Pacific Midwifery

Food Photography

Kendra Aronson

Food Styling

Kendra Aronson

Prop Styling

Kendra Aronson

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