Fortified flour is rich in folate.
Rich in fiber, iodine, magnesium, niacin, phosphorus, potassium, protein, riboflavin, and zinc.
Rich in fiber, magnesium, potassium, and vitamin B6.
Rich in chloride, choline, iodine, niacin, phosphorus, protein, riboflavin, and zinc.
Coconut is rich in phosphorus; coconut milk and coconut water is rich in potassium.
Rich in fiber, magnesium, phosphorus, protein, and riboflavin.
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