Healthy Bananas Recipes, Meals, and Foods for Pregnancy

Bananas are rich in fiber, magnesium, potassium, and vitamin B6. Bananas may boost energy, and may relieve heartburn and nausea. Bananas are a carbohydrate and therefore should be limited if you’re a mama with gestational diabetes (15-30 grams for breakfast, 30-45 grams for lunch and dinner, 15 grams for snacks). Avoid bananas if constipated.

The Morning Muffin Motivation We All Need
Morning Moxie Pancakes
Get That Milk Flowin’ Spiced Banana Oat Chia Muffins
Gluten-Free Chocolate-y Banana Bread
Blackout Chocolate Banana Bread
Blitzed Banana Muffins
Seedy Gluten-Free Banana Bread
Snacky Sesame Banana Bread
Delicious DF GF Banana Cinnamon Pancakes
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