Healthy Almonds Recipes, Meals, and Foods for Pregnancy

Almonds are rich in fiber, iodine, magnesium, niacin, phosphorus, potassium, protein, riboflavin, and zinc. Almonds may boost energy, may relieve constipation and heartburn, are beneficial if you’re a mama with gestational diabetes or gestational hypertension, and are anecdotally believed to be lactogenic. Almond milk is hydrating.

Mmmm Maple Spiced Sweet Potatoes and Brussels
Under the Tuscan Baby Moon Kale
Radical Romesco
The Good-On-Everything Green Sauce
The Baby Definitely Wants This Gluten-Free Summertime Cobbler
Gluten-Free CardaMOM Peach Crisp
Life’s Just Peachy When You’re Eating This Cardamom Peach Crisp
Cacao, Orange Zest, and Cardamom Energy Truffles
Seedy Gluten-Free Banana Bread
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