Healthy Chia Seeds Recipes, Meals, and Foods for Pregnancy

Chia seeds are rich in calcium, fiber, iron, magnesium, niacin, omega-3 ALA, and potassium. Chia seeds may boost energy, may relieve constipation and heartburn, and are beneficial if you’re a mama with gestational diabetes or gestational hypertension

The Morning Muffin Motivation We All Need
Morning Moxie Pancakes
Get That Milk Flowin’ Spiced Banana Oat Chia Muffins
Blitzed Banana Muffins
Cacao, Orange Zest, and Cardamom Energy Truffles
Delicious DF GF Banana Cinnamon Pancakes
I Can’t See My Toes Smoothie
Ch-Ch-Ch-Chia Seed Pudding with Blood Oranges
Kale Cashew Chia Power Smoothie
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