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If You Like Piña Coladas

Good for Baby, Good for Mama

Pineapple

Rich in fiber and vitamin C.

Coconut

Coconut is rich in phosphorus; coconut milk and coconut water is rich in potassium.

Cherries

Rich in fiber and potassium.

If You Like Piña Coladas

Yields

2 piña coladas

Key

C = cup
oz = ounce

Ingredients

  • 16 oz frozen pineapple chunks

  • ½ C coconut cream

  • ½ C coconut water

  • ½ C canned crushed pineapple

  • maraschino cherries, for garnish

Directions

  1. In a blender, combine all the ingredients: 16 ounces of frozen pineapple chunks, ½ cup of coconut cream, ½ cup of coconut water, and ½ cup of canned crushed pineapple.  

  2. Blend until creamy—thin out with more coconut water or more pineapple juice if needed.

  3. Garnish with maraschino cherries. Cheers, Mama! 

Recipe By

Kendra Aronson
of Pregnant and Hungry

Food Photography

Kendra Aronson

Food Styling

Kendra Aronson

Prop Styling

Kendra Aronson

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