Healthy Cherries Recipes, Meals, and Foods for Pregnancy

Cherries are rich in fiber and potassium. Cherries are hydrating and may relieve constipation. Cherries are a carbohydrate and therefore should be limited if you’re a mama with gestational diabetes (15-30 grams for breakfast, 30-45 grams for lunch and dinner, 15 grams for snacks).

If You Like Piña Coladas
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