Pregnancy
A Brocc’n Good Hummus
Yields
N/A
Key
C = cup
T = tablespoon
t = teaspoon
Ingredients
2 C broccoli stems
2 cloves garlic
¼ C tahini
1 lemon
3 T extra-virgin olive oil
1 small handful fresh basil
1 small handful chives
1 small handful fresh dill
½ t kosher salt
Directions
Thoroughly wash 2 cups of broccoli stems under cool, running, drinkable water. Peel and roughly chop.
Bring a pot of salted water to a boil and prepare a large bowl for an ice bath.
Boil broccoli stems for 5 minutes or until tender. Drain the broccoli and plunge the stems into the ice bath.
Drain the stems again and place them in a food processor along with 2 cloves of garlic, ¼ cup of tahini, juice of 1 lemon, 3 tablespoons of extra-virgin olive oil, a small handful of fresh basil, a small handful of chives, a small handful of fresh dill, and ½ teaspoon of kosher salt.
Process the mixture until smooth, stopping to scrape down the sides if needed. Taste and adjust seasoning to your liking. Eat up, Mama!
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Kendra Aronson
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Kendra Aronson
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Kendra Aronson
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