Healthy Seeds Recipes, Meals, and Foods for Pregnancy

Small size. Big nutrients. Just one tablespoon is all you need to experience big-time benefits! In fact, seeds are extra beneficial to mamas with gestational diabetes or gestational hypertension. So be sure to sprinkle these teeny tiny treasures into your smoothies, soups, and salads.

Blitzed Banana Muffins
Oh Kale Yeah! Pesto
Cacao, Orange Zest, and Cardamom Energy Truffles
Everything But The Kitchen Sink Crunchy Veggie Slaw
Miso Happy Cabbage Slaw
Seedy Gluten-Free Banana Bread
Snacky Sesame Banana Bread
It’s So Easy Being Green Salad
Spicy Crunchy Broccoli Salad
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