Lemon

Lemons are rich in fiber and vitamin C. Lemons are hydrating, and may relieve nausea and constipation. Lemons are a carbohydrate and therefore should be limited if you’re a mama with gestational diabetes (15-30 grams for breakfast, 30-45 grams for lunch and dinner, 15 grams for snacks). Avoid lemon if experiencing heartburn.

Got That Golden Glow Cod
Easy Squeezy Pan-Roasted Lemon Rosemary Chicken
Chicky Chicky Parm Parm
A Little R&R
Sail Away Mediterranean Salmon Bowl
Snappy Peas with Orange-Sesame Butter
Get! This! Baby! Out! Of! Me! Spicy Eggplant Parm
Summer Lovin’ Quinoa Salad
Baby Shower-Worthy Spring Salad
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