Healthy Sesame Seeds Recipes, Meals, and Foods for Pregnancy

Sesame seeds are rich in fiber, magnesium, phosphorus, protein, and riboflavin. Tahini is rich in folate. Sesame seeds may boost energy, may relieve constipation and heartburn, are beneficial if you’re a mama with gestational diabetes or gestational hypertension, and are anecdotally believed to be lactogenic.

Snacky Sesame Banana Bread
Site Design by Shoppe Theory
Site Development by Alchemy+Aim

This is a subscription feature. Please subscribe or log in to your account.