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Healthy Onion Recipes, Meals, and Foods for Pregnancy

Tearing up more than usual? We blame the crying on cutting onions, slicing scallions, and dicing shallots. Well, maybe the raging pregnancy hormones too. All jokes aside, onions are an amazing low-calorie option to add flavor to any dish! They’re also an anti-inflammatory and may reduce high blood pressure—making ’em ideal for mamas with gestational hypertension.

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