Healthy Onion Recipes, Meals, and Foods for Pregnancy

Tearing up more than usual? We blame the crying on cutting onions, slicing scallions, and dicing shallots. Well, maybe the raging pregnancy hormones too. All jokes aside, onions are an amazing low-calorie option to add flavor to any dish! They’re also an anti-inflammatory and may reduce high blood pressure—making ’em ideal for mamas with gestational hypertension.

Jalapeño Business Watermelon, Tomato and Cucumber Salad
Get! This! Baby! Out! Of! Me! Spicy Eggplant Parm
Summer Lovin’ Quinoa Salad
Anti-Inflammatory Spiced Chicken Broth
Gestational Hypertension-Friendly Swiss Chard Puttanesca
Salt Lover’s Chickpeas and Chard with Anchovies, Olives, and Capers
But Will You Love Me Tamari? Carrot Ginger Soup
Comforting Carrot and Ginger Soup
Sofishticated Braised Shrimp Puttanesca
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