Healthy Flaxseeds Recipes, Meals, and Foods for Pregnancy

Flaxseeds are rich in fiber, magnesium, omega-3 ALA, protein, and riboflavin. Flaxseeds may boost energy, may relieve constipation and heartburn, and are beneficial if you’re a mama with gestational diabetes or gestational hypertension

Blitzed Banana Muffins
I Can’t See My Toes Smoothie
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