Healthy Cruciferous Vegetables Recipes, Meals, and Foods for Pregnancy

Cruciferous veggies sound prehistoric. They’re also powerful! These sometimes-spicy, often bitter-tasting dark greens are rich in folate, vitamin C, vitamin K, and fiber—making ’em good for ya whether you’re pregnant or not. Our faves include: arugula, bok choy, broccoli, Brussels sprouts, cabbage, cauliflower, collard greens, and kale. Eat up, Mama!

It’s The Lentil Things Salad
Hearty Halibut Fish Tacos and Mango Pico de Gallo
Gender Reveal Rigatoni
A Little R&R
Baby Shower-Worthy Spring Salad
Under the Tuscan Baby Moon Kale
Super Energy-Boosting Spring Tabbouleh
Open Sesame! Gingery Bok Choy and Brothy Tomatoes
Nausea-Friendly Chicken Pho with Steamed Broccoli
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