Healthy Blackberries Recipes, Meals, and Foods for Pregnancy

Blackberries are rich in fiber and vitamin C. Blackberries may boost energy, are hydrating, and may relieve constipation. Blackberries are a carbohydrate and therefore should be limited if you’re a mama with gestational diabetes (15-30 grams for breakfast, 30-45 grams for lunch and dinner, 15 grams for snacks).

Perfect Peach and Bodacious Blackberry Cobbler
Morning Moxie Pancakes
The Baby Definitely Wants This Gluten-Free Summertime Cobbler
Delicious DF GF Banana Cinnamon Pancakes
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