Whether you’re a first-time mama or are pregnant with your fourth, we’re here to help you soothe your nausea, satisfy your cravings, and discover tasty recipes that are pregnancy-safe.
With a Pregnant and Hungry subscription, you’ll have access to hundreds of easy RDN-approved recipes that make meal planning, grocery shopping, and eating for two (congrats!) a piece of cake.
Subscribe for $9/month.
Get our Pregnancy Eating 101 guide delivered straight to your inbox!
Access Hundreds of Recipes
Within our database, you’ll discover recipes for any craving, diet, or time of day. Whether you’re looking for something dairy-free and sweet, or a meal that’s great for morning sickness, our filters make it easy to find what you’re hungry for.
Create Weekly Meal Plans
Meal planning is a breeze thanks to the ability to add any recipe to your “Make this Week” list. And if you aren’t sure which recipes you’re ready to make, you can always save a recipe as a favorite to look back at later.
Shop with a Smart Grocery List
Forget having to look at each recipe and add up how many eggs or cups of flour you need because, as you add recipes to your meal plan for the week, your grocery list will do the math for you. And, it organizes your entire list by grocery store departments, so you can get in and out of the store faster than ever before.
Nearly all maternal deaths across the globe are preventable when women have access to quality, respectful, and equitable maternity care. Whether you give Pregnant and Hungry to yourself or someone you love—every subscription supports maternal health worldwide with a donation to the nonprofit Every Mother Counts. Thank you for helping make pregnancy and childbirth safe for every mother, everywhere.
We’ve got a bun in the oven—due Labor Day (September) 2023!
Our recipes are developed under the caring guidance of an RDN (Registered Dietitian Nutritionist) in addition to a Licensed Midwife in good standing with the California Medical Board who’s also a Certified Professional Midwife as granted by the North American Registry of Midwives and a professional Lactation Consultant as certified by the IBCLC (International Board of Lactation Consultant Examiners). While we refer to trusted sources from peer-reviewed medical journals to information from highly regarded worldwide health institutions, this website is not intended to replace medical advice. Consult your personal midwife, doctor, or nutritionist with health questions related to your pregnancy and postpartum journey.
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