Frequently Asked Questions

There are plenty of pregnancy listicles across the internet, it’s true! 

And if you have all the time in the world, then you’re welcome to spend hours compiling your favorites from a dozen plus sites week after week before organizing grocery lists of what you’ll need when. 

Or—if you like saving time and energy, we do it all for you in one reliable place searchable by cravings, pregnancy ailment, dietary restrictions, and meal types. 

Choose what’s best for you!

Great question! My name is Kendra (hi!) and while I’m not a nutritionist, all our recipes are developed under the caring guidance of an RDN (Registered Dietitian Nutritionist) in addition to a Licensed Midwife in good standing with the California Medical Board who’s also a Certified Professional Midwife as granted by the North American Registry of Midwives and a professional Lactation Consultant as certified by the IBCLC (International Board of Lactation Consultant Examiners). While we refer to trusted sources from peer-reviewed medical journals to information from highly regarded worldwide health institutions, this website is not intended to replace medical advice. Consult your personal midwife, doctor, or nutritionist with health questions related to your pregnancy and postpartum journey.

Yes! We understand nutrition is just as essential after your baby arrives as it is during pregnancy.

That’s why we make it easy with recipes to stock your freezer, induce lactation, boost your energy and relieve tummy trouble relief.

Yes—the more months you choose, the more you save!

Our monthly subscription is $9 or opt to save big with a Savings Subscription Plan:

 • 3-month subscription
$24 = $8/month

 • 6-month subscription
$45 = $7.50/month

 • 9-month subscription
$63 = $7/month

 • 12-month subscription
$78 = $6.50/month

Nope! Your trust is more important and that means serving up the best pregnancy-friendly recipes on the planet supported by subscriptions, not annoying ads.

You’re about to be rolling in referral credit, Mama! 

Your unique referral link can be found on your dashboard. 

Anytime someone signs up using your link, you’ll receive a $9 referral credit code to put toward a new purchase—whether it’s a plan for yourself or gift subscription!

[Kindly note: Paid subscribers will be automatically enrolled in our referral partner program. Once you are a paid subscriber, your unique link will appear in your dashboard.]

We sure do. Whether you give Pregnant and Hungry to yourself or someone you love—every subscription supports maternal health worldwide with a donation to the nonprofit Every Mother Counts.

Nearly all maternal deaths across the globe are preventable when women have access to quality, respectful, and equitable maternity care. Thank you for helping make pregnancy and childbirth safe for every mother, everywhere.

No sweat, Mama. Just click here. Click “Forgot Password?” and share your email or username. From there you’ll receive an email that allows you to reset your password.

Need more support? Please contact support@pregnantan1stg.wpenginepowered.com.

Search recipes based on your unique dietary needs, bookmark favorites, and access em all from your personal dashboard! Scope out the tutorial now.

Click the “Make This Week” button on any recipe. Collect as many recipes as you’d like to tackle that week. Boom, done! Learn more in our meal plan tutorial.

Login > My Dashboard > Make This Week > This Week’s Grocery list sidebar. All the ingredients from your weekly meal plan collection are ready to print in one organized shopping list. Check out the tutorial!

Login > My Dashboard > My Account >  “Update Payment Info” button. Voilà!

Login > My Dashboard > My Account > “Cancel Account” button, or click here. 

Note: If you choose to renew or upgrade your account, you’ll find all your saved recipes, weekly meal plans, and grocery lists waiting for you!

Before you purchase a Savings Subscription Plan (smart move!) it’s important to cancel your current monthly subscription first. 

From there, you can choose the plan that works best for you:

• 3-month subscription ($24)
  
• 6-month subscription ($45) — Most Popular!
• 9-month subscription ($63)
• 12-month subscription ($78) — Best Value!
  

Login > My Dashboard > My Account > “Renew Account” button. 

Opt for a monthly plan you can cancel anytime or save big with a Savings Subscription Plan:

• 3-month subscription ($24)
  
• 6-month subscription ($45) — Most Popular!
• 9-month subscription ($63)
• 12-month subscription ($78) — Best Value!

Apply your referral credit code on any new purchase at checkout.

While we don’t offer refunds, we’re always willing to listen and improve. Your experience is important to us! Please share your feedback here.

Our monthly subscriptions are $9 and you can cancel anytime. 

All about unlocking a deal? Choose your savings: 

•  • 3-month subscription
  $24—you save $3

   • 6-month subscription
  $45—you save $9

   • 9-month subscription
  $63—you save $18

   • 12-month subscription
  $78—you save $30

Absolutely. You can cancel your monthly subscription anytime.

We sure do—you found the best baby shower gift ever!

Submit your payment information and provide the gift receiver’s info to grant her account access. That’s it! Send your gift immediately or delay delivery to sync up with a special event. Either way, it’s easy to add a personalized message.

You bet! We make gift giving easy—you may send the gift subscription immediately or delay delivery to sync up with a birthday or baby shower.

Click here to activate your gift subscription.

Be sure to check your inbox for a kind note from the friend who sent it your way.

Yes! We’d love to share your tasty pregnancy-friendly recipes.

While our recipes are developed under the caring guidance of a licensed nutritionist, certified midwife, and by consulting trusted sources—this website is not intended to replace the advice of medical professionals. Please consult your midwife, doctor, or nutritionist with questions related to your personal health and pregnancy.

Absolutely. Our nutritious recipes are simple by design because we respect your time.

Yes! Our wholesome recipes are not only quick and easy, they make fresh ingredients the star of the show.