Healthy Salty Recipes, Meals, and Foods for Pregnancy

We suggest kosher salt for cooking and baking, and flake salt for garnishing. Go-to salty elements include: anchovies, capers, pickled vegetables, fish sauce, soy sauce / tamari, miso paste, cheese, nori, olives, and salted butter.

Sofishticated Braised Shrimp Puttanesca
Let’s GO White Bean, Chicken, and Vegetable Soup
Morning Sickness-Friendly Chicken Barley Soup
Good-For-Ya Chicken Barley Soup
Spicy Smoky Black Bean Butternut Soup
Seriously Kickin’ Chicken
Cheesy Chicken Enchiladas with Pinto Beans
Bean Chicka-Wow Soup
We Put the Chill In These Pork Enchiladas
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