Healthy Watermelon Recipes, Meals, and Foods for Pregnancy

Watermelon is rich in vitamin C. Watermelon is hydrating and may relieve nausea, constipation, and heartburn. Watermelon is a carbohydrate and therefore should be limited if you’re a mama with gestational diabetes (15-30 grams for breakfast, 30-45 grams for lunch and dinner, 15 grams for snacks).

Jalapeño Business Watermelon, Tomato and Cucumber Salad
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