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Prenatal Vitamins

Tomatoes

Tomatoes are rich in chloride, fiber, potassium, vitamin A, and vitamin C. Tomatoes are hydrating and may relieve constipation, and are beneficial if you’re a mama with gestational diabetes. Avoid tomatoes if experiencing heartburn.

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Spicy Smoky Black Bean Butternut Soup
Sofishticated Braised Shrimp Puttanesca
Cheesy Chicken Enchiladas with Pinto Beans
We Put the Chill In These Pork Enchiladas
Easy Enchiladas with Turkey, Refried Beans, and Monterey Jack
You’re The Whole Enchilada, Mama!
Souper Tasty Black Bean and Sweet Potato Soup
Hot and Chili
Triplet Chili with Black Beans, Pinto Beans, and Kidney Beans
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