Healthy Melons Recipes, Meals, and Foods for Pregnancy

Talk about the perfect snack—if you’re not already into magical melons (Cantaloupe! Honeydew! Watermelon!), it’s time to get on board. Hydrating and rich in vitamin C, these magical fruits may also relieve constipation, heartburn, and nausea. To be extra precautious, wash the rinds on whole fruits like melons under cool, running, drinkable water. Have gestational diabetes? Sorry to share you’ll want to limit or avoid melons because they’re carbohydrates. But it’s okay! Here’s a handy list of what you CAN snack on.

Jalapeño Business Watermelon, Tomato and Cucumber Salad
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