Pregnancy
Healthy Kiwi Recipes, Meals, and Foods for Pregnancy
Kiwi is rich in fiber, potassium, vitamin C, and vitamin K. Kiwi is hydrating and may relieve constipation. Kiwi is a carbohydrate and therefore should be limited if you’re a mama with gestational diabetes (15-30 grams for breakfast, 30-45 grams for lunch and dinner, 15 grams for snacks).
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