Healthy Hazelnuts Recipes, Meals, and Foods for Pregnancy

Hazelnuts are rich in fiber, folate, magnesium, phosphorus, potassium, protein, and thiamin. Hazelnuts may boost energy, may relieve constipation and heartburn, and are beneficial if you’re a mama with gestational diabetes or gestational hypertension.

Mmmm Maple Spiced Sweet Potatoes and Brussels
Gluten-Free Granola with Coconut, Cranberries, and Hazelnuts
Cran-Haz-Seedy Granola
Mama’s Not-So-Secret Sweet Stash
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