Hazelnuts

Hazelnuts are rich in fiber, folate, magnesium, phosphorus, potassium, protein, and thiamin. Hazelnuts may boost energy, may relieve constipation and heartburn, and are beneficial if you’re a mama with gestational diabetes or gestational hypertension.

Gluten-Free Granola with Coconut, Cranberries, and Hazelnuts
Cran-Haz-Seedy Granola
Mama’s Not-So-Secret Sweet Stash
Mmmm Maple Spiced Sweet Potatoes and Brussels
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