Corn is rich in fiber, iodine, and magnesium. Corn is hydrating and may relieve constipation. Corn is a carbohydrate and therefore should be limited if you’re a mama with gestational diabetes (15-30 grams for breakfast, 30-45 grams for lunch and dinner, 15 grams for snacks).
This is a subscription feature. Please subscribe or log in to your account.Close