Pregnancy
Healthy Cheddar Cheese Recipes, Meals, and Foods for Pregnancy
Cheddar is rich in calcium, chloride, folate, iodine, niacin, phosphorus, protein, riboflavin, vitamin A, and zinc. Cheddar is beneficial if you’re a mama with gestational diabetes or gestational hypertension. Avoid cheddar cheese if you’re a mama with constipation.
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