Butternut Squash

Butternut squash is rich in fiber, vitamin A, and vitamin C. Butternut squash is hydrating and may relieve constipation. Butternut squash is a carbohydrate and therefore should be limited if you’re a mama with gestational diabetes (15-30 grams for breakfast, 30-45 grams for lunch and dinner, 15 grams for snacks).

Spicy Smoky Black Bean Butternut Soup
Oh My Gourd Spiced Butternut Squash Soup
Souprise! It’s A Spiced Butternut Squash Soup
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