Healthy Butternut Squash Recipes, Meals, and Foods for Pregnancy

Butternut squash is rich in fiber, vitamin A, and vitamin C. Butternut squash is hydrating and may relieve constipation. Butternut squash is a carbohydrate and therefore should be limited if you’re a mama with gestational diabetes (15-30 grams for breakfast, 30-45 grams for lunch and dinner, 15 grams for snacks).

Spicy Smoky Black Bean Butternut Soup
Oh My Gourd Spiced Butternut Squash Soup
Souprise! It’s A Spiced Butternut Squash Soup
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