Pregnancy
Healthy Apricots Recipes, Meals, and Foods for Pregnancy
Apricots are rich in vitamin A, fiber, and potassium. Apricots may relieve constipation and are anecdotally believed to be lactogenic. Apricots are a carbohydrate and therefore should be limited if you’re a mama with gestational diabetes (15-30 grams for breakfast, 30-45 grams for lunch and dinner, 15 grams for snacks).
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