Healthy Apricots Recipes, Meals, and Foods for Pregnancy

Apricots are rich in vitamin A, fiber, and potassium. Apricots may relieve constipation and are anecdotally believed to be lactogenic. Apricots are a carbohydrate and therefore should be limited if you’re a mama with gestational diabetes (15-30 grams for breakfast, 30-45 grams for lunch and dinner, 15 grams for snacks).

Gluten-Free Granola with Coconut, Cranberries, and Hazelnuts
Cran-Haz-Seedy Granola
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