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Healthy Sour Recipes, Meals, and Foods for Pregnancy

Sour refers to bright acidic ingredients we love like citrus (lemon, lime, orange, grapefruit), vinegars, hot sauces, mustards, pickled vegetables, and dairy (think: feta, blue cheese, crème fraîche, sour cream, yogurt).

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Crispy Garlicky Yogurty Dreamy Potatoes
Baby Shower-Worthy Spring Salad
Savory Summer Pancakes with Herby Yogurt Sauce
Super Energy-Boosting Spring Tabbouleh
Pancake My Eyes Off Of You, Baby!
Open Sesame! Gingery Bok Choy and Brothy Tomatoes
Gestational Diabetes-Friendly Baked Zucchini with Chicken and Capers
¡Green Gazpacho!
Inner Child (Both of You) Ranch Dressing
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