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Healthy Salty Recipes, Meals, and Foods for Pregnancy

We suggest kosher salt for cooking and baking, and flake salt for garnishing. Go-to salty elements include: anchovies, capers, pickled vegetables, fish sauce, soy sauce / tamari, miso paste, cheese, nori, olives, and salted butter.

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Mmmm Maple Spiced Sweet Potatoes and Brussels
Lip Smackin’ Lettuce Cups with Chicken, Mushrooms, and Carrots
Let’s Get This Show On The Road Eggplant with Kimchi
Lemony Tarragon Butter Sauce Just For The Halibut
Lactogenic Roasted Veg and Lentil Salad
It’s The Lentil Things Salad
Hearty Halibut Fish Tacos and Mango Pico de Gallo
Got That Golden Glow Cod
Gender Reveal Rigatoni
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